My Profile
My yoga journey began in 2000 in Boulder, Colorado where I stumbled
upon a yoga class flier. In this tiny
yoga studio behind an organic grocery store, my love for yoga began. I received
my 200 level teacher training from Chagrin Yoga under Darcy Providente.
During my teacher training not only did my yoga practice
deepen but more importantly, I found my breath. After the loss of both my
parents in 2006, I became depressed and extremely anxious! However, after
finding my breath, I immediately began to feel relief from my suffering.
Through yoga my mindset and life have dramatically improved!!!
So I am extremely excited to share my experience and
knowledge with everyone in the community, including those with four legs. Through
helping others find relief from their suffering, whether it be sore muscles or
anxiety I hope to bring a moment of peace to my yogis and to the world. I
welcome all to experience my soothing, joyful, blissful and healing approach to
yoga.
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